Cobra Pose
 

Get ready to glow inside and out. Visit Yoga in the Courtyard to enhance your wellness, improve your strength, flexibility and balance and take your practice to the next level. Classes available for all skill levels, everyone is truly welcome.

Studio owner: Carol Simpson

Certified teacher of Bikram yoga, Tony Sanchez core 26 and Yin yoga

 30 years of teaching experience, nationally and internationally

ACE certified Personal Trainer

 

 

 
 
camel_edited.jpg

The studio will be closed for holiday break from Tuesday, December 20th, 2022 until Monday, January 2nd, 2023

 

NEW CLASS SCHEDULE:

BIKRAM*:

TUESDAY AND THURSDAY 5:00 PM-6:00 PM 

BIKRAM LITE* 

TUESDAY AND THURSDAY 10:30 AM-11:30AM

It's important to text rsvp if you are attending a class   541-604-0003

ARE YOU INTERESTED IN GETTING STRONGER, MORE FLEXIBLE, IMPROVING YOUR BALANCE, SWEATING OUT WATER WEIGHT AND TOXINS AND GETTING BETTER AT YOUR SPORT OR ACTIVITY OF CHOICE OR JUST GETTING BETTER AT LIFE? THIS IS THE PRACTICE YOU NEED:

*BIKRAM YOGA IS 26 POSTURES AND 2 BREATHING EXERCISES PRACTICED IN A

WARM AND HUMID ROOM. IT IS FOR ALL LEVELS AND IS A PROGRESSION OF POSTURES DESIGNED TO HEAL YOUR BODY AND CREATE STRENGTH AS WELL

AS FLEXIBILITY. IT IS PRACTICED BY MILLIONS OF PEOPLE AROUND THE WORLD

BECAUSE OF THE AMAZING THERAPUTIC BENEFITS.

 *BIKRAM LITE YOGA IS THE SAME AS REGULAR BIKRAM ONLY NOT AS WARM, POSTURES ARE SHORTER AND INCLUDES TEACHER DEMOS. A GOOD WAY TO START OFF YOUR YOGA PRACTICE IF YOU ARE A COMPLETE NOVICE OR JUST TRYING TO GET BACK IN IT.

 
 

PRICING

MONTHLY UNLIMITED:  $90/MONTH
SIX PACK: 6 CLASSES $80 (NO EXPIRATION DATE)

DROP IN: $20

 CONTACT US

Located in the Old Lone Pine Hotel Courtyard
Downtown Lone Pine
120 S. Main St., Lone Pine, CA 93545

Email us: courtyardyoga@gmail.com

Follow us on Instagram: @yogainthecourtyard

Call or text: 541-604-0003