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Cobra Pose
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Our classes feature a unique variation of hot yoga, adjusted to be warm rather than hot. You will experience just the right amount of sweat, reminiscent of practicing on

Miami Beach with a gentle breeze.

Prepare to radiate both inside and out. Join us and begin to

elevate your well-being, boost your physical and mental power, agility and stability, and elevate your training to new heights.

Studio owner: Carol Simpson

Certified teacher of Bikram yoga, Tony Sanchez core 26 and Yin yoga

 30+ years of teaching experience, nationally and internationally

ACE certified Personal Trainer

 

 

                               CLASSES

 

NEW CLASS SCHEDULE:

MONDAY AND THURSDAY 9:00 - 10:15 AM

MONDAY  5:00 - 6:15 PM

SATURDAY  9:30-11:00 AM (2 SETS EACH POSTURE)

 

Please Reserve a Class at the top of this page  to hold your space.   Our studio is a very small one. Reservations only

*ORIGINAL HOT YOGA IS 26 POSTURES AND 2 BREATHING EXERCISES PRACTICED IN A

WARM AND HUMID ROOM. IT IS FOR ALL LEVELS AND IS A PROGRESSION OF POSTURES DESIGNED TO HEAL YOUR BODY AND CREATE STRENGTH AS WELL

AS FLEXIBILITY. IT IS PRACTICED BY MILLIONS OF PEOPLE AROUND THE WORLD

BECAUSE OF THE AMAZING THERAPUTIC BENEFITS

Sky
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Before                 After 8 months
Triangle Pose

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Amanda After.jpeg

Before

After

               Camel Pose

After only 6 months of regular                           practice

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PRICING

12 CLASS PACKAGE $120 (EXPIRES IN 6 MONTHS)
SIX PACK: 6 CLASSES $85 (EXPIRES IN 6 MONTHS)

DROP IN: $25

 CONTACT US

Located in the Old Lone Pine Hotel Courtyard
Downtown Lone Pine
120 S. Main St., Lone Pine, CA 93545

Email us: courtyardyoga@gmail.com

Follow us on Instagram: @yogainthecourtyard

Call or text: 541-604-0003

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